Breathing deeply, moving mindfully, and being surrounded by natural beauty is therapy for my soul.
Growing up in the Pacific Northwest, I have always been blessed with having access to lush coastal rainforests.
I find solace and peace being among the trees. Whenever I have the opportunity to, I take my daily walk through the woods. I consider this my sabbatical for the day, my conscious pause.
As I wander through the woods, I allow my mind to wander. I am able to have a different perspective on challenges that I am facing and inspirations for growth and understanding. The majority of my musings, metaphors and insights come to me during these explorations.
Where do you go to find solace?
What landscape is therapy for your soul?
All Rights Reserved 2018
